Work with a mental health therapist specializing in person-centered psychotherapy, creating a welcoming space and time for you to hear from your own inner thoughts and identify where you may be feeling stuck, frustrated, misunderstood, confused, angry, or depressed. Through talk therapy, you will have a neutral partner in your care that will work with you to understand how your thoughts impact your behaviors and how to identify triggers and bring the whole self into greater alignment and peace.
Therapy isn’t just about giving advice. Therapy is providing an environment where the individual feels comfortable and self-aware in making the best decisions for themselves. We offer psychotherapy to help you define your area of concern and explore the areas in your life that you wish to hone in and find more clarity or alignment. You can determine if you would benefit from individual, family, or couples therapy.
Get more details. Call us today!