Set an APPOINTMENT

Schedule an appointment with us to discuss your needs and the next steps.

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Refer a CLIENT

We are able to accept referrals via our online intake referral form.

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Meet Our Staff

Our care team works alongside you as your partner in your well-being.

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WHAT WE DO

We Offer the Following Services

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Talk Therapy

Work with someone who specializes in psychotherapy for a more balanced life.

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Career Counseling

Take important steps before deciding on a career.

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Consultations

Focus groups, community engagements, collaborative partnerships, and more.

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View More Programs

Treatment or consulting focused on your unique needs.

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Welcome to Protective Factors Integrated LLC

Psychotherapist in Twin Cities Metro, Minnesota

PFI provides mental health services in Twin Cities Metro, Minnesota. As a patient-centered care practice and a partner in your care, our aim is to work alongside you to identify and address the root causes of life’s challenges while helping you set achievable goals that improve your quality of life.

Are you tired of being exhausted and feel ready to take steps to move you toward peace, focus, understanding, and thriving? Let’s develop a customized plan for you today.

REACH OUT TO US

Send Us a Message

Leave us a quick message.

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WE ARE COMMITTED

Our Mission Statement

Protective Factors Integrated brings a holistic care approach that honors the mind, body, and spirit for the well-being of an individual, the family, and their entire community.

Vision

“To identify and restore protective factors for individuals, families and communities.” -Tamiko Ralston

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Our Specialties

We specialize in working with many issues surrounding your physical, mental, and spiritual well-being.

Anxiety

Anxiety disorders are common but treatable. CLICK HERE »

Depression

Depression can become a barrier in one's day-to-day activities. Our care team will work alongside you to take steps to identify and manage symptoms.CLICK HERE »

Life Transitions

Life Transitions do happen. A counselor can assess your skills and needs and work with you to find the best solution to cope with these crucial stages in life. CLICK HERE »

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Integrated Factors

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Family Systems
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
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